Counselling and therapy can offer a safe space to explore your emotions.
I offer an empathetic and non-judgemental space to support a range of difficulties. The quality of the therapeutic relationship is of utmost importance, so I offer a 15 minute free phone consultation ahead of each prospective session to build a connection.
Counselling for Adults
Sometimes we can feel stuck or overwhelmed by what life has thrown at us. Talking in a safe environment can help make sense of this and support change.
Counselling for Children and Young People
I have 15 years of experience of working with children and young people in both the NHS and educational settings. Using a creative approach is integral to my practise. This includes methods such as art and play as a way to connect with the young person, which can be particularly helpful when they may not have the words or understanding to communicate how they are feeling.
“Everything got better doing therapy” - Anonymous Client, Aged 13